Hello, my name is Matthew Sove.

I’m a Chicago native working in my hometown as a hypnotherapist and sound practitioner, focusing on how sound and the mind can work together to support clarity, regulation, and change.

I’m also the founder of Ballroom Dance Chicago, the city’s longest-running ballroom dance studio. Across both practices, my work centers on presence, connection, and the ways we can return to ourselves more fully.

Much of my time is spent studying, designing experiences, and thinking about how people move through life, so my writing tends to reflect that. You’ll also find more personal reflections in my “Diary.”

I hope this space invites you to explore new ways of listening, thinking, and being.Please check out my other sites: www.ballroomdancechicago.com and www.yogasoundbath.com